No-Bake Vanilla Protein Shortbread
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Rate this recipe!
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Unlike most bliss/protein balls, these are low in fructose and date-free; A good option if you're watching your sugar intake or if you're on a low FODMAP diet.
No-Bake Vanilla Protein Shortbread
|
Rate this recipe!
|
|
Unlike most bliss/protein balls, these are low in fructose and date-free; A good option if you're watching your sugar intake or if you're on a low FODMAP diet.
| Servings | Prep Time | Passive Time |
| 10 | 15mins | 1 hour |
| Servings | Prep Time |
| 10 | 15mins |
| Passive Time |
| 1 hour |
Ingredients
- 2 Tbsp vanilla protein powder I used vanilla pea protein
- 2 Tbsp coconut flour from health food stores
- 1/3 Cup almond butter
- 2 tsp coconut oil
- 2 tsp rice malt syrup
- desiccated coconut for rolling (optional)
- pecan halves to decorate (optional)
Servings:
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Ingredients
Servings:
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Instructions
- Add all ingredients to a blender (I used an Omniblend). Cover and blend on high for about 30 secs - 1 min, until a smooth mixture is formed. You may need to push the ingredients down from the sides a couple of times.
- Roll into 10 balls, flattening the tops down a little. Leave as is, or roll in desiccated coconut. These also look pretty with a pecan or walnut pressed on top.
- Refrigerate for at least 60 mins or until firm.
Thanks Emma! They are delicious 😀 Let me know if you make them.