Servings | Prep Time | Cook Time | Passive Time |
8-10slices | 20 minutes | nil | 1 hour15 minutes |
Servings | Prep Time |
8-10slices | 20 minutes |
Cook Time | Passive Time |
nil | 1 hour15 minutes |
Ingredients
- For the vanilla base:
- 2 Tbsp vanilla protein powder I used pea protein
- 1 Tbsp coconut flour from health food stores
- 2 Tbsp almond butter
- 3 tsp coconut oil
- 2 tsp rice malt syrup from health food stores/supermarket health food aisle
- pinch cinnamon
- For the chocolate topping:
- 2 Tbsp chocolate protein powder I used pea protein
- 1 heaped Tbsp cocoa powder or cacao powder
- 2 Tbsp almond butter
- 2 tsp coconut oil
- 2 tsp rice malt syrup
- pinch salt
- 1 Tbsp desiccated coconut for decorating
Servings: slices
Ingredients
Servings: slices
|
Instructions
- Add all ingredients for the vanilla base into a blender (I used an Omniblend). Cover and blend until the mixture is well combined and smooth; You may need to stop the blender and scrape the mixture down from the sides of the blender a few times.
- Scoop the mixture out and press into a small, shallow square/rectangular dish or lined baking tin (The dish I used was 4.5’’ x 7’’ x 1.5’’). Cover and place in the freezer to firm for about 15 minutes.
- Meanwhile, rinse out the blender before adding all the ingredients for the chocolate topping, excluding the desiccated coconut. Cover and blend until the mixture is well combined and smooth.
- Meanwhile, rinse out the blender before adding all the ingredients for the chocolate topping, excluding the desiccated coconut. Cover and blend until the mixture is well combined and smooth.
- Remove dish with vanilla base from the freezer and scoop chocolate topping on top, flattening down with a spoon. Sprinkle with desiccated coconut, cover and refrigerate for at least an hour, or until firm.
- Run a knife around the edges of the dish and cut into squares/slices. Try not to eat it all at once 😉 These should keep in the fridge for about a week.