High Protein Berry Breakfast Crumble
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Rate this recipe!
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Low in carbs and sugar; Full of flavour. 9.65g PROTEIN/serve!
High Protein Berry Breakfast Crumble
|
Rate this recipe!
|
|
Low in carbs and sugar; Full of flavour. 9.65g PROTEIN/serve!
| Servings | Prep Time | Cook Time | Passive Time |
| 2 | 5mins | 1 min, 10 secs 10 secs | 2 mins |
| Servings | Prep Time |
| 2 | 5mins |
| Cook Time | Passive Time |
| 1 min, 10 secs 10 secs | 2 mins |
Ingredients
- 1 tsp coconut oil
- 1/4 Cup almond meal
- 1 Tbsp vanilla protein powder I used SUNWARRIOR Vanilla Brown Rice Protein
- 1 tsp chia seeds I used the white ones
- 1/4 tsp baking powder
- tiny pinch salt
- 1/4 Cup milk I used a coconut/rice milk blend
- 2/3 Cup berries fresh/frozen
- 1/2 Cup coconut yoghurt or Greek yoghurt if you do dairy
Servings:
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Ingredients
Servings:
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Instructions
- For the crumble, add coconut oil to a mug and then add remaining ingredients, excluding the yoghurt and berries. Mix well and microwave on high for approx. 1 minute, 10 secs.
- Leave crumble to cool for a couple minutes and divide berries into two glasses/jars/wine glasses. Then top each with yoghurt, followed by the crumble, parfait-style. Enjoy!
